Slimming

My friend Christine joined a slimming club a few months ago and she has done brilliantly. She looks fantastic and I am so proud of her. But she’s worried that she won’t be able to hold on to her new slim self. She’s been here before: after a while she […]

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Guilt or regret?

I have a friend, Belinda, who feels guilty all the time. Guilty because she didn’t give enough attention to her children when they were small, because she can’t cope with her mother who has Alzheimer’s and can be violent, because she is often too tired to even think about sex […]

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